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Poland / Warschau 2023 / Relay · Mixed / Season 6 (2023/24)

Paweł Murawski & Sebastian Kasprzak & Marta Prewysz-Kwinto & Karolina Gako — Warschau 2023

Mixed U40 n = 13
Finish · net time
1:22:51
+10:29 v median 1:12:22
Mixed
11/13
U40
10/11
Field beaten
15%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
6/13
Rank
Biggest loss
Wall Balls
+4:23
v median
13/13
Rank

The race, in words

Paweł Murawski & Sebastian Kasprzak & Marta Prewysz-Kwinto & Karolina Gako finished 11th of 13 mixed teams in the Relay division at Warschau 2023, in 1:22:51.

On the wall balls the field had the edge, by 4:23. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:12
    v median +0:08
    1000m SkiErg 5:09
    v median +0:22
  2. Block 02 7:33
    Running 2 4:09
    v median −0:19
    50m Sled Push 3:24
    v median +0:47
  3. Block 03 11:26
    Running 3 5:14
    v median +0:33
    50m Sled Pull 6:12
    v median +0:50
  4. Block 04 8:59
    Running 4 5:37
    v median +0:58
    80m Burpee Broad Jump 3:22
    v median −0:15
  5. Block 05 9:47
    Running 5 5:19
    v median +0:34
    1000m Row 4:28
    v median +0:11
  6. Block 06 6:35
    Running 6 4:51
    v median −0:16
    200m Farmers Carry 1:44
    v median −0:01
  7. Block 07 9:51
    Running 7 5:27
    v median +0:35
    100m Sandbag Lunges 4:24
    v median +0:35
  8. Block 08 14:55
    Running 8 6:30
    v median +1:44
    Wall Balls 8:25
    v median +4:23

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:12
0:02 0:10
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:41
0:21 0:20
B6 · 200m Farmers Carry
0:44
0:14 0:30
B7 · 100m Sandbag Lunges
0:46
0:13 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 13

A pace, not a person: at every mat, the middle of the 13 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:29 behind

Elsewhere

The board

Relay · Mixed at Warschau 2023

See this race on page 1
Source Official
Event
Warschau 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI53D
Measured against
Mixed · n = 13