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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Lukasz Michalak

POL M 25-29 n = 205
Finish · net time
1:32:43
+3:47 v median 1:28:56
Men
121/205
25-29
19/40
Field beaten
41%

The race, in three figures

Field beaten
30%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:21
v median
15/205
Rank
Biggest loss
Wall Balls
+1:26
v median
146/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:07
    v median +0:38
    1000m SkiErg 4:13
    v median −0:12
  2. Block 02 7:41
    Running 2 5:30
    v median +0:13
    50m Sled Push 2:11
    v median −0:56
  3. Block 03 10:01
    Running 3 6:08
    v median +0:13
    50m Sled Pull 3:53
    v median −1:21
  4. Block 04 10:07
    Running 4 6:12
    v median +0:19
    80m Burpee Broad Jump 3:55
    v median −1:08
  5. Block 05 11:35
    Running 5 7:00
    v median +0:50
    1000m Row 4:35
    v median −0:09
  6. Block 06 9:51
    Running 6 6:40
    v median +0:47
    200m Farmers Carry 3:11
    v median +1:05
  7. Block 07 11:04
    Running 7 6:31
    v median +0:36
    100m Sandbag Lunges 4:33
    v median −0:34
  8. Block 08 13:37
    Running 8 5:43
    v median +0:25
    Wall Balls 7:54
    v median +1:26

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
1:30
0:38 0:52
B4 · 80m Burpee Broad Jump
2:05
0:44 1:21
B5 · 1000m Row
1:55
0:41 1:14
B6 · 200m Farmers Carry
1:23
0:21 1:02
B7 · 100m Sandbag Lunges
2:01
0:26 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:47 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205