The race, in three figures
The race, in words
1:32:43 at Warschau 2023 put Lukasz Michalak 121st of 205 men in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 30% on the runs. The race faded late: the second half went 7:19 worse against the middle of the field than the first. The roxzone cost time: 9:33, behind 89% of the field.
Warschau cost the whole field time: about 1:25 more than the average race this season, going by 137 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:07v median +0:38
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Block 02 7:41Running 2 5:30v median +0:13
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Block 03 10:01Running 3 6:08v median +0:13
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Block 04 10:07Running 4 6:12v median +0:19
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Block 05 11:35Running 5 7:00v median +0:50
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Block 06 9:51Running 6 6:40v median +0:47
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Block 07 11:04Running 7 6:31v median +0:36
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Block 08 13:37Running 8 5:43v median +0:25
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 201
A pace, not a person: at every mat, the middle of the 201 men who finished.