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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Lewis Swain

GBR M 30-34 n = 205
Finish · net time
1:34:07
+5:11 v median 1:28:56
Men
131/205
30-34
30/46
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
109/205
Rank
Biggest loss
Wall Balls
+3:39
v median
188/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:34
    v median +0:05
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:59
    Running 2 5:36
    v median +0:19
    50m Sled Push 3:23
    v median +0:16
  3. Block 03 11:33
    Running 3 6:15
    v median +0:20
    50m Sled Pull 5:18
    v median +0:04
  4. Block 04 13:20
    Running 4 6:17
    v median +0:24
    80m Burpee Broad Jump 7:03
    v median +2:00
  5. Block 05 11:07
    Running 5 6:16
    v median +0:06
    1000m Row 4:51
    v median +0:07
  6. Block 06 8:19
    Running 6 6:11
    v median +0:18
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 11:19
    Running 7 5:48
    v median −0:07
    100m Sandbag Lunges 5:31
    v median +0:24
  8. Block 08 15:07
    Running 8 5:00
    v median −0:18
    Wall Balls 10:07
    v median +3:39

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:06
0:03 0:03
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
0:37
0:31 0:06
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:02
0:16 0:46
B7 · 100m Sandbag Lunges
0:55
0:13 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:11 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205