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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Krystian Kwasniewski

POL M 30-34 n = 205
Finish · net time
1:37:18
+8:22 v median 1:28:56
Men
145/205
30-34
34/46
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
84/205
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
146/205
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:51
    v median +0:22
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 8:49
    Running 2 5:37
    v median +0:20
    50m Sled Push 3:12
    v median +0:05
  3. Block 03 11:52
    Running 3 6:41
    v median +0:46
    50m Sled Pull 5:11
    v median −0:03
  4. Block 04 12:19
    Running 4 6:28
    v median +0:35
    80m Burpee Broad Jump 5:51
    v median +0:48
  5. Block 05 11:47
    Running 5 6:50
    v median +0:40
    1000m Row 4:57
    v median +0:13
  6. Block 06 9:07
    Running 6 6:37
    v median +0:44
    200m Farmers Carry 2:30
    v median +0:24
  7. Block 07 11:37
    Running 7 6:44
    v median +0:49
    100m Sandbag Lunges 4:53
    v median −0:14
  8. Block 08 13:02
    Running 8 6:16
    v median +0:58
    Wall Balls 6:46
    v median +0:18

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
1:03
0:16 0:47
B3 · 50m Sled Pull
1:29
0:35 0:54
B4 · 80m Burpee Broad Jump
1:32
0:45 0:47
B5 · 1000m Row
1:28
0:46 0:42
B6 · 200m Farmers Carry
1:53
0:38 1:15
B7 · 100m Sandbag Lunges
2:07
0:25 1:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 201

A pace, not a person: at every mat, the middle of the 201 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 behind
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Men · n = 205