Przemysław Jańczuk & Urszula Zywer — Warschau 2023

The race, in three figures

Field beaten

82%

Runs

80%

Stations

Biggest gain

100m Sandbag Lunges

−0:50

v median

5/34

Rank

Biggest loss

1000m SkiErg

−0:08

v median

9/34

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 4:05

5/34
v median −0:51

1000m SkiErg 3:59

9/34
v median −0:08
Block 02 6:19

Running 2 4:39

5/34
v median −0:48

50m Sled Push 1:40

7/34
v median −0:26
Block 03 7:52

Running 3 4:51

4/34
v median −0:59

50m Sled Pull 3:01

6/34
v median −0:37
Block 04 7:37

Running 4 4:56

5/34
v median −0:59

80m Burpee Broad Jump 2:41

14/34
v median −0:20
Block 05 9:45

Running 5 5:24

8/34
v median −0:45

1000m Row 4:21

11/34
v median −0:08
Block 06 6:35

Running 6 4:59

5/34
v median −1:04

200m Farmers Carry 1:36

8/34
v median −0:09
Block 07 9:08

Running 7 6:23

21/34
v median +0:18

100m Sandbag Lunges 2:45

5/34
v median −0:50
Block 08 7:59

Running 8 4:09

3/34
v median −0:58

Wall Balls 3:50

14/34
v median −0:13

Where the race went

Run total: 39:22
Stations: 23:53
Roxzone: 4:00
Best run lap: 4:05

Berlin 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg

0:04

0:03 0:01

B2 · 50m Sled Push

0:26

0:07 0:19

B3 · 50m Sled Pull

0:34

0:15 0:19

B4 · 80m Burpee Broad Jump

0:22

0:18 0:04

B5 · 1000m Row

0:48

0:36 0:12

B6 · 200m Farmers Carry

0:50

0:39 0:11

B7 · 100m Sandbag Lunges

0:55

0:18 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 34

A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead

Source Official

Event

Warschau 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI53D

Measured against

Mixed · n = 34