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Athlete Poland

Urszula Zywer

Urszula Zywer has raced HYROX 10 times since 2022, in 5 categories, with the mixed Doubles Open and the women's Individual Pro 3 times each. 1:01:40 at Berlin 2025 is the fastest of 3 in the mixed Doubles Open, 23rd of 528 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:01:40
Berlin 2025
Individual Pro · Women
1:22:39
Leipzig 2022
Individual Open · Women
1:16:07
Dublin 2025
Doubles Open · Women
1:19:12
Hamburg 2025

Every race

10 races · 10 events

  1. Riga
    30 May 2026
    Relay · Women
    1:10:11
    4/15
    Beat 73%
  2. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:06:45
    48/581
    Beat 92%
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:16:07 PB
    24/235
    Beat 90%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:19:12 PB
    211/922
    Beat 77%
  5. Riga
    31 May 2025
    Individual Pro · Women
    1:31:27
    33/55
    Beat 40%
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:01:40 PB
    23/528
    Beat 96%
  7. Warschau
    9 Sep 2023
    Doubles Open · Mixed
    1:07:11
    7/34
    Beat 79%
  8. Berlin
    5 Nov 2022
    Individual Pro · Women
    1:29:47
    14/19
    Beat 26%
  9. Leipzig
    8 Oct 2022
    Individual Pro · Women
    1:22:39 PB
    9/14
    Beat 36%
  10. Wien
    9 Apr 2022
    Individual Open · Women
    1:26:41
    17/59
    Beat 71%

Personal bests, by station

1000m SkiErg
3:59
Warschau 2023
50m Sled Push
1:28
Poznan 2025
50m Sled Pull
2:40
Berlin 2025
80m Burpee Broad Jump
2:41
Warschau 2023
1000m Row
4:13
Berlin 2025
200m Farmers Carry
1:21
Poznan 2025
100m Sandbag Lunges
2:25
Poznan 2025
Wall Balls
3:17
Hamburg 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:59 3:59
50m Sled Push
5:37 1:28
50m Sled Pull
7:39 2:40
80m Burpee Broad Jump
6:02 2:41
1000m Row
5:20 4:13
200m Farmers Carry
3:44 1:21
100m Sandbag Lunges
4:29 2:25
Wall Balls
6:42 3:28