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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Paula Bejnarowicz

GBR W 30-34 n = 67
Finish · net time
1:20:39
−15:30 v median 1:36:09
Women
10/67
30-34
6/19
Field beaten
85%

The race, in three figures

Field beaten
79%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:55
v median
14/67
Rank
Biggest loss
80m Burpee Broad Jump
−0:20
v median
25/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:29
    v median −0:28
    1000m SkiErg 4:51
    v median −0:26
  2. Block 02 8:02
    Running 2 5:16
    v median −0:31
    50m Sled Push 2:46
    v median −0:27
  3. Block 03 12:10
    Running 3 5:50
    v median −0:23
    50m Sled Pull 6:20
    v median −1:55
  4. Block 04 11:48
    Running 4 5:51
    v median −0:29
    80m Burpee Broad Jump 5:57
    v median −0:20
  5. Block 05 10:45
    Running 5 5:46
    v median −0:49
    1000m Row 4:59
    v median −0:35
  6. Block 06 7:41
    Running 6 5:53
    v median −0:38
    200m Farmers Carry 1:48
    v median −0:30
  7. Block 07 9:36
    Running 7 5:35
    v median −0:49
    100m Sandbag Lunges 4:01
    v median −0:40
  8. Block 08 7:48
    Running 8 4:50
    v median −0:40
    Wall Balls 2:58
    v median −1:44

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:03
0:02 0:01
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
0:26
0:22 0:04
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:39
0:11 0:28
B7 · 100m Sandbag Lunges
0:41
0:11 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:47 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67