The race, in three figures
The race, in words
In the Open division at Warschau 2023, Paula Bejnarowicz crossed the line in 1:20:39: 10th of 67 women, faster than 85% of the field.
Nowhere gained more than the sled pull: 1:55 on the median. Stronger after halfway: 1:59 better against the middle of the field than before it. Time in the roxzone, 3:37, was faster than 98% of the field.
Paula Bejnarowicz's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:29v median −0:28
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Block 02 8:02Running 2 5:16v median −0:31
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Block 03 12:10Running 3 5:50v median −0:23
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Block 04 11:48Running 4 5:51v median −0:29
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Block 05 10:45Running 5 5:46v median −0:49
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Block 06 7:41Running 6 5:53v median −0:38
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Block 07 9:36Running 7 5:35v median −0:49
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Block 08 7:48Running 8 4:50v median −0:40
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.