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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Dorota Naskret

POL W 40-44 n = 67
Finish · net time
1:30:11
−5:58 v median 1:36:09
Women
19/67
40-44
3/10
Field beaten
72%

The race, in three figures

Field beaten
30%
Runs
88%
Stations
Biggest gain
50m Sled Pull
−2:15
v median
10/67
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
33/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:49
    v median −0:08
    1000m SkiErg 4:43
    v median −0:34
  2. Block 02 8:54
    Running 2 6:01
    v median +0:14
    50m Sled Push 2:53
    v median −0:20
  3. Block 03 12:31
    Running 3 6:31
    v median +0:18
    50m Sled Pull 6:00
    v median −2:15
  4. Block 04 12:17
    Running 4 6:18
    v median −0:02
    80m Burpee Broad Jump 5:59
    v median −0:18
  5. Block 05 11:33
    Running 5 6:37
    v median +0:02
    1000m Row 4:56
    v median −0:38
  6. Block 06 9:02
    Running 6 6:45
    v median +0:14
    200m Farmers Carry 2:17
    v median −0:01
  7. Block 07 11:26
    Running 7 7:57
    v median +1:33
    100m Sandbag Lunges 3:29
    v median −1:12
  8. Block 08 11:08
    Running 8 7:17
    v median +1:47
    Wall Balls 3:51
    v median −0:51

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:04
0:02 0:02
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:27
0:23 0:04
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:34
0:23 0:11
B7 · 100m Sandbag Lunges
0:49
0:18 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67