The race, in three figures
The race, in words
In the Open division at Warschau 2023, Zuzanna Urbanik crossed the line in 1:31:11: 22nd of 67 women, faster than 67% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 42% on the runs. Nowhere gained more than the sled pull: 1:02 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 5:19v median +0:22
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Block 02 8:51Running 2 6:13v median +0:26
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Block 03 13:54Running 3 6:41v median +0:28
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Block 04 12:10Running 4 6:22v median +0:02
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Block 05 12:10Running 5 6:49v median +0:14
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Block 06 8:24Running 6 6:32v median +0:01
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Block 07 10:29Running 7 6:28v median +0:04
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Block 08 9:40Running 8 5:45v median +0:15
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 66
A pace, not a person: at every mat, the middle of the 66 women who finished.