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Poland / Warschau 2023 / HYROX / Season 6 (2023/24)

Zuzanna Urbanik

POL W 45-49 n = 67
Finish · net time
1:31:11
−4:58 v median 1:36:09
Women
22/67
45-49
2
Field beaten
67%

The race, in three figures

Field beaten
42%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
24/67
Rank
Biggest loss
1000m SkiErg
−0:06
v median
28/67
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:19
    v median +0:22
    1000m SkiErg 5:11
    v median −0:06
  2. Block 02 8:51
    Running 2 6:13
    v median +0:26
    50m Sled Push 2:38
    v median −0:35
  3. Block 03 13:54
    Running 3 6:41
    v median +0:28
    50m Sled Pull 7:13
    v median −1:02
  4. Block 04 12:10
    Running 4 6:22
    v median +0:02
    80m Burpee Broad Jump 5:48
    v median −0:29
  5. Block 05 12:10
    Running 5 6:49
    v median +0:14
    1000m Row 5:21
    v median −0:13
  6. Block 06 8:24
    Running 6 6:32
    v median +0:01
    200m Farmers Carry 1:52
    v median −0:26
  7. Block 07 10:29
    Running 7 6:28
    v median +0:04
    100m Sandbag Lunges 4:01
    v median −0:40
  8. Block 08 9:40
    Running 8 5:45
    v median +0:15
    Wall Balls 3:55
    v median −0:47

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:05
0:03 0:02
B2 · 50m Sled Push
0:53
0:14 0:39
B3 · 50m Sled Pull
0:49
0:20 0:29
B4 · 80m Burpee Broad Jump
0:36
0:29 0:07
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
0:55
0:20 0:35
B7 · 100m Sandbag Lunges
1:09
0:14 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 66

A pace, not a person: at every mat, the middle of the 66 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:15 ahead
Source Unofficial
Event
Warschau 2023
Division
HYROX
Contest
H_JGDMS4JI53D
Measured against
Women · n = 67