Hamza Farooq — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

100m Sandbag Lunges

+0:30

v median

40/65

Rank

Biggest loss

Wall Balls

+11:10

v median

65/65

Rank

The race, in words

Hamza Farooq finished 65th of 65 men in the Pro division at Dubai 2023, in 2:14:45.

If there was time left out there, it was on the wall balls, 11:10 behind the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:27, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:44

Running 1 5:20

65/65
v median +1:39

1000m SkiErg 5:24

68/65
v median +1:18
Block 02 13:52

Running 2 6:57

64/65
v median +2:17

50m Sled Push 6:55

66/65
v median +3:33
Block 03 18:40

Running 3 8:38

63/65
v median +3:20

50m Sled Pull 10:02

66/65
v median +5:07
Block 04 13:47

Running 4 8:21

65/65
v median +3:07

80m Burpee Broad Jump 5:26

58/65
v median +1:30
Block 05 13:30

Running 5 7:55

62/65
v median +2:32

1000m Row 5:35

63/65
v median +1:04
Block 06 11:15

Running 6 7:32

61/65
v median +2:13

200m Farmers Carry 3:43

58/65
v median +1:25
Block 07 13:33

Running 7 7:55

63/65
v median +2:32

100m Sandbag Lunges 5:38

40/65
v median +0:30
Block 08 28:05

Running 8 9:52

62/65
v median +4:02

Wall Balls 18:13

65/65
v median +11:10

Where the race went

Run total: 1:02:27
Stations: 1:00:56
Roxzone: 11:27
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg