The race, in three figures
The race, in words
Simon Pepper took 2nd of 18 in the 45–49 age group at Dubai 2023, in 1:12:54.
The wall balls were where this race was made, 1:16 ahead of the median. Stronger after halfway: 2:45 better against the middle of the field than before it. Quick through the roxzone: 3:57, ahead of 85% of the field.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:58v median −0:27
-
Block 02 7:14Running 2 4:53v median −0:35
-
Block 03 8:33Running 3 4:59v median −1:01
-
Block 04 8:45Running 4 4:59v median −0:59
-
Block 05 9:35Running 5 5:12v median −1:01
-
Block 06 6:52Running 6 5:03v median −0:56
-
Block 07 9:27Running 7 5:01v median −0:54
-
Block 08 10:51Running 8 5:22v median −1:22
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.