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United Arab Emirates / Dubai 2023 / Relay · Women / Season 6 (2023/24)

Khanya Mashalaba & Aneta Prochazkova & Samar Kamali & Tabitha Joseph — Dubai 2023

W U40 n = 15
Finish · net time
1:36:29
+8:27 v median 1:28:02
Women
12/15
U40
11/14
Field beaten
20%

The race, in three figures

Field beaten
34%
Runs
10%
Stations
Biggest gain
1000m Row
−0:12
v median
6/15
Rank
Biggest loss
50m Sled Pull
+2:09
v median
10/15
Rank

The race, in words

Khanya Mashalaba & Aneta Prochazkova & Samar Kamali & Tabitha Joseph finished 12th of 15 women's teams in the Relay division at Dubai 2023, in 1:36:29.

Legs and stations told different stories: 34% of the field beaten on the runs, 10% on the stations. On the sled pull the field had the edge, by 2:09. The race faded late: the second half went 2:37 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:45
    v median −0:06
    1000m SkiErg 5:01
    v median +0:01
  2. Block 02 9:26
    Running 2 6:41
    v median +0:43
    50m Sled Push 2:45
    v median +0:34
  3. Block 03 13:16
    Running 3 6:06
    v median +0:02
    50m Sled Pull 7:10
    v median +2:09
  4. Block 04 10:18
    Running 4 5:45
    v median +0:00
    80m Burpee Broad Jump 4:33
    v median +0:34
  5. Block 05 11:00
    Running 5 6:05
    v median −0:08
    1000m Row 4:55
    v median −0:12
  6. Block 06 9:46
    Running 6 7:29
    v median +2:00
    200m Farmers Carry 2:17
    v median +0:18
  7. Block 07 12:01
    Running 7 6:18
    v median +0:38
    100m Sandbag Lunges 5:43
    v median +0:57
  8. Block 08 12:26
    Running 8 6:46
    v median +0:09
    Wall Balls 5:40
    v median +1:57

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:21
0:19 1:02
B5 · 1000m Row
1:06
0:10 0:56
B6 · 200m Farmers Carry
1:31
0:33 0:58
B7 · 100m Sandbag Lunges
1:10
0:31 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 13

A pace, not a person: at every mat, the middle of the 13 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:27 behind

Elsewhere

The board

Relay · Women at Dubai 2023

See this race on page 1
Source Official
Event
Dubai 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI477
Measured against
Women · n = 15