Connor Doel & Adam Baker — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

67%

Runs

38%

Stations

Biggest gain

80m Burpee Broad Jump

−0:31

v median

32/145

Rank

Biggest loss

100m Sandbag Lunges

+3:23

v median

145/145

Rank

The race, in words

Connor Doel & Adam Baker finished 47th of 145 men's teams in the Doubles Open division at Dubai 2023, in 1:09:07, faster than 68% of the field.

The runs carried this race: faster than 67% of the field over the eight kilometres, against 38% on the stations. The sandbag lunges cost the most time: 3:23 slower than the median. Quick through the roxzone: 0:52, ahead of 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 4:13

55/145
v median −0:10

1000m SkiErg 3:44

56/145
v median −0:06
Block 02 6:28

Running 2 5:03

49/145
v median −0:14

50m Sled Push 1:25

40/145
v median −0:07
Block 03 7:29

Running 3 5:11

32/145
v median −0:37

50m Sled Pull 2:18

36/145
v median −0:23
Block 04 7:10

Running 4 5:09

31/145
v median −0:49

80m Burpee Broad Jump 2:01

32/145
v median −0:31
Block 05 8:56

Running 5 5:02

17/145
v median −0:59

1000m Row 3:54

30/145
v median −0:19
Block 06 6:48

Running 6 5:06

26/145
v median −0:54

200m Farmers Carry 1:42

72/145
v median +0:00
Block 07 14:33

Running 7 8:00

135/145
v median +2:15

100m Sandbag Lunges 6:33

145/145
v median +3:23
Block 08 9:03

Running 8 5:03

19/145
v median −0:53

Wall Balls 4:00

57/145
v median −0:09

Where the race went

Run total: 42:42
Stations: 25:37
Roxzone: 0:52
Best run lap: 4:13

Abu Dhabi 2026

Season 9 (2026/27) · HYROX DOUBLES

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Roxzone, per block

Approach · Exit 0:52

B1 · 1000m SkiErg