The race, in three figures
The race, in words
1:19:17 at Dubai 2023 put Rian Van Dyk 62nd of 270 men in the Open division, ahead of 77% of the field.
Nowhere gained more than the sled pull: 1:39 on the median. The burpee broad jumps cost the most time: 0:35 slower than the median. Quick through the roxzone: 3:49, ahead of 88% of the field.
Dubai gave the field time back: about 3:03 faster than the average race this season, by 109 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:00v median −0:25
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Block 02 6:46Running 2 4:47v median −0:41
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Block 03 8:24Running 3 5:38v median −0:22
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Block 04 11:09Running 4 5:43v median −0:15
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Block 05 10:30Running 5 5:54v median −0:19
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Block 06 9:04Running 6 7:25v median +1:26
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Block 07 10:18Running 7 5:29v median −0:26
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Block 08 11:09Running 8 5:53v median −0:51
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.