Lauren Paterson & Ilia Lashkin & Oliver Ritz & Liisi Nagelritz — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

73%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−1:56

v median

2/27

Rank

Biggest loss

1000m SkiErg

+0:00

v median

15/27

Rank

The race, in words

1:22:05 at Dubai 2023 put Lauren Paterson & Ilia Lashkin & Oliver Ritz & Liisi Nagelritz 8th of 27 mixed teams in the Relay division, ahead of 70% of the field.

The sandbag lunges were the standout, 1:56 quicker than the median and 2nd of 27.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:12

Running 1 5:25

15/27
v median +0:20

1000m SkiErg 4:47

15/27
v median +0:00
Block 02 8:07

Running 2 5:38

16/27
v median +0:07

50m Sled Push 2:29

11/27
v median −0:11
Block 03 7:58

Running 3 4:58

12/27
v median −0:15

50m Sled Pull 3:00

2/27
v median −1:22
Block 04 9:50

Running 4 5:10

9/27
v median −0:34

80m Burpee Broad Jump 4:40

13/27
v median −0:04
Block 05 11:31

Running 5 6:50

18/27
v median +0:30

1000m Row 4:41

10/27
v median −0:16
Block 06 6:33

Running 6 5:01

6/27
v median −0:30

200m Farmers Carry 1:32

4/27
v median −0:28
Block 07 8:44

Running 7 5:20

9/27
v median −0:29

100m Sandbag Lunges 3:24

2/27
v median −1:56
Block 08 9:46

Running 8 5:49

10/27
v median −0:13

Wall Balls 3:57

4/27
v median −1:28

Where the race went

Run total: 44:08
Stations: 28:30
Roxzone: 9:32
Best run lap: 4:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg

5:30

0:06 5:24

B2 · 50m Sled Push

−1:50

−10:06 8:16

B3 · 50m Sled Pull