The race, in three figures
The race, in words
Gareth Williams finished 226th of 270 men in the Open division at Dubai 2023, in 1:52:27.
If there was time left out there, it was on the burpee broad jumps, 5:06 behind the median. The race faded late: the second half went 4:44 worse against the middle of the field than the first. The roxzone cost time: 10:04, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dubai gained about 3:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:00v median +0:35
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Block 02 8:16Running 2 5:59v median +0:31
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Block 03 10:44Running 3 6:19v median +0:19
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Block 04 16:51Running 4 6:54v median +0:56
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Block 05 12:29Running 5 7:17v median +1:04
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Block 06 8:56Running 6 6:51v median +0:52
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Block 07 15:04Running 7 7:16v median +1:21
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Block 08 20:15Running 8 9:42v median +2:58
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Men · n = 244
A pace, not a person: at every mat, the middle of the 244 men who finished.