Karin Baalbaki & Rachel Knox — Dubai 2023

The race, in three figures

Field beaten

95%

Runs

99%

Stations

Biggest gain

50m Sled Pull

−1:28

v median

1/77

Rank

Biggest loss

200m Farmers Carry

−0:16

v median

12/77

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:37

15/77
v median −0:29

1000m SkiErg 4:01

3/77
v median −0:31
Block 02 6:30

Running 2 5:10

6/77
v median −1:25

50m Sled Push 1:20

4/77
v median −0:30
Block 03 7:35

Running 3 5:25

5/77
v median −1:26

50m Sled Pull 2:10

1/77
v median −1:28
Block 04 7:51

Running 4 5:28

4/77
v median −1:21

80m Burpee Broad Jump 2:23

9/77
v median −1:04
Block 05 9:37

Running 5 5:25

6/77
v median −1:29

1000m Row 4:12

1/77
v median −0:49
Block 06 6:56

Running 6 5:21

4/77
v median −1:34

200m Farmers Carry 1:35

12/77
v median −0:16
Block 07 7:46

Running 7 5:13

4/77
v median −1:42

100m Sandbag Lunges 2:33

5/77
v median −0:56
Block 08 7:36

Running 8 5:17

4/77
v median −2:07

Wall Balls 2:19

2/77
v median −0:40

Where the race went

Run total: 41:53
Stations: 20:33
Roxzone: 3:13
Best run lap: 4:37

Sharjah 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg

0:24

0:04 0:20

B2 · 50m Sled Push

0:19

0:04 0:15

B3 · 50m Sled Pull

0:26

0:11 0:15

B4 · 80m Burpee Broad Jump

0:21

0:14 0:07

B5 · 1000m Row

0:30

0:08 0:22

B6 · 200m Farmers Carry

0:31

0:20 0:11

B7 · 100m Sandbag Lunges

0:40

0:19 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:22 ahead

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Women · n = 77