Aermaen Anne Balosa & Rahab Ndegwa — Dubai 2023

The race, in three figures

Field beaten

26%

Runs

17%

Stations

Biggest gain

1000m SkiErg

+0:19

v median

59/77

Rank

Biggest loss

100m Sandbag Lunges

+1:16

v median

65/77

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:44

Running 1 4:53

26/77
v median −0:13

1000m SkiErg 4:51

59/77
v median +0:19
Block 02 9:46

Running 2 7:13

56/77
v median +0:38

50m Sled Push 2:33

70/77
v median +0:43
Block 03 12:26

Running 3 7:54

62/77
v median +1:03

50m Sled Pull 4:32

62/77
v median +0:54
Block 04 11:40

Running 4 7:20

50/77
v median +0:31

80m Burpee Broad Jump 4:20

60/77
v median +0:53
Block 05 13:35

Running 5 7:46

59/77
v median +0:52

1000m Row 5:49

72/77
v median +0:48
Block 06 9:45

Running 6 7:31

52/77
v median +0:36

200m Farmers Carry 2:14

61/77
v median +0:23
Block 07 12:23

Running 7 7:38

58/77
v median +0:43

100m Sandbag Lunges 4:45

65/77
v median +1:16
Block 08 12:44

Running 8 9:23

65/77
v median +1:59

Wall Balls 3:21

60/77
v median +0:22

Where the race went

Run total: 59:36
Stations: 32:25
Roxzone: 7:57
Best run lap: 4:53

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Side by side comparison

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:44

0:06 0:38

B3 · 50m Sled Pull

0:58

0:15 0:43

B4 · 80m Burpee Broad Jump

1:08

0:36 0:32

B5 · 1000m Row

1:10

0:16 0:54

B6 · 200m Farmers Carry

1:13

0:50 0:23

B7 · 100m Sandbag Lunges

2:04

0:56 1:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:57 behind

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Women · n = 77