The race, in three figures
The race, in words
1:39:54 at Dubai 2023 put Aermaen Anne Balosa & Rahab Ndegwa 60th of 77 women's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:44Running 1 4:53v median −0:13
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Block 02 9:46Running 2 7:13v median +0:38
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Block 03 12:26Running 3 7:54v median +1:03
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Block 04 11:40Running 4 7:20v median +0:31
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Block 05 13:35Running 5 7:46v median +0:52
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Block 06 9:45Running 6 7:31v median +0:36
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Block 07 12:23Running 7 7:38v median +0:43
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Block 08 12:44Running 8 9:23v median +1:59
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 71
A pace, not a person: at every mat, the middle of the 71 women's teams who finished.