Mirna Al Mikawi & Sara El Turk — Dubai 2023

The race, in three figures

Field beaten

Runs

18%

Stations

Biggest gain

1000m SkiErg

+0:04

v median

46/77

Rank

Biggest loss

100m Sandbag Lunges

+1:54

v median

70/77

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:28

Running 1 5:52

64/77
v median +0:46

1000m SkiErg 4:36

46/77
v median +0:04
Block 02 10:39

Running 2 8:32

72/77
v median +1:57

50m Sled Push 2:07

56/77
v median +0:17
Block 03 14:42

Running 3 10:13

75/77
v median +3:22

50m Sled Pull 4:29

60/77
v median +0:51
Block 04 14:52

Running 4 10:18

74/77
v median +3:29

80m Burpee Broad Jump 4:34

66/77
v median +1:07
Block 05 15:23

Running 5 10:15

74/77
v median +3:21

1000m Row 5:08

51/77
v median +0:07
Block 06 12:12

Running 6 9:48

71/77
v median +2:53

200m Farmers Carry 2:24

68/77
v median +0:33
Block 07 15:44

Running 7 10:21

74/77
v median +3:26

100m Sandbag Lunges 5:23

70/77
v median +1:54
Block 08 14:44

Running 8 11:17

72/77
v median +3:53

Wall Balls 3:27

62/77
v median +0:28

Where the race went

Run total: 1:16:34
Stations: 32:08
Roxzone: 7:05
Best run lap: 5:52

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg

0:37

0:06 0:31

B2 · 50m Sled Push

1:26

0:06 1:20

B3 · 50m Sled Pull

0:26

0:19 0:07

B4 · 80m Burpee Broad Jump

0:28

0:19 0:09

B5 · 1000m Row

1:01

0:12 0:49

B6 · 200m Farmers Carry

0:43

0:28 0:15

B7 · 100m Sandbag Lunges

2:22

0:40 1:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:45 behind

Source Official

Event

Dubai 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI477

Measured against

Women · n = 77