Skip to content
Sign in Sign up
United Arab Emirates / Dubai 2023 / HYROX / Season 6 (2023/24)

Hanaa Ahmed

GBR W 16-24 n = 89
Finish · net time
2:24:30
+52:58 v median 1:31:32
Women
87/89
16-24
5/5
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:38
v median
78/89
Rank
Biggest loss
Wall Balls
+7:01
v median
88/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 6:54
    v median +2:01
    1000m SkiErg 5:52
    v median +0:48
  2. Block 02 14:36
    Running 2 9:07
    v median +3:09
    50m Sled Push 5:29
    v median +2:57
  3. Block 03 20:45
    Running 3 9:53
    v median +3:34
    50m Sled Pull 10:52
    v median +5:25
  4. Block 04 19:23
    Running 4 10:07
    v median +3:49
    80m Burpee Broad Jump 9:16
    v median +3:56
  5. Block 05 16:55
    Running 5 10:02
    v median +3:34
    1000m Row 6:53
    v median +1:31
  6. Block 06 12:36
    Running 6 9:53
    v median +3:37
    200m Farmers Carry 2:43
    v median +0:38
  7. Block 07 15:55
    Running 7 9:35
    v median +3:16
    100m Sandbag Lunges 6:20
    v median +1:17
  8. Block 08 21:58
    Running 8 10:32
    v median +3:44
    Wall Balls 11:26
    v median +7:01

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:51
0:07 0:44
B3 · 50m Sled Pull
1:37
0:21 1:16
B4 · 80m Burpee Broad Jump
1:49
0:33 1:16
B5 · 1000m Row
0:56
0:16 0:40
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
2:28
1:03 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 53:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 53:39 behind
Source Unofficial
Event
Dubai 2023
Division
HYROX
Contest
H_JGDMS4JI477
Measured against
Women · n = 89