Hanaa Ahmed — HYROX Dubai 2023 Result

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:38

v median

78/89

Rank

Biggest loss

Wall Balls

+7:01

v median

88/89

Rank

The race, in words

Hanaa Ahmed finished 87th of 89 women in the Open division at Dubai 2023, in 2:24:30.

If there was time left out there, it was on the wall balls, 7:01 behind the median. Stronger after halfway: 1:37 better against the middle of the field than before it. The roxzone cost time: 9:45, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:46

Running 1 6:54

86/89
v median +2:01

1000m SkiErg 5:52

78/89
v median +0:48
Block 02 14:36

Running 2 9:07

86/89
v median +3:09

50m Sled Push 5:29

89/89
v median +2:57
Block 03 20:45

Running 3 9:53

88/89
v median +3:34

50m Sled Pull 10:52

89/89
v median +5:25
Block 04 19:23

Running 4 10:07

88/89
v median +3:49

80m Burpee Broad Jump 9:16

82/89
v median +3:56
Block 05 16:55

Running 5 10:02

87/89
v median +3:34

1000m Row 6:53

85/89
v median +1:31
Block 06 12:36

Running 6 9:53

85/89
v median +3:37

200m Farmers Carry 2:43

78/89
v median +0:38
Block 07 15:55

Running 7 9:35

85/89
v median +3:16

100m Sandbag Lunges 6:20

72/89
v median +1:17
Block 08 21:58

Running 8 10:32

75/89
v median +3:44

Wall Balls 11:26

88/89
v median +7:01

Where the race went

Run total: 1:15:58
Stations: 58:51
Roxzone: 9:45
Best run lap: 6:54

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg