The race, in three figures
The race, in words
1:12:00 at Melbourne 2023 put Dylan Eggins 17th of 76 men in the Pro division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. The sled pull cost the most time: 2:22 slower than the median. Stronger after halfway: 5:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:08v median −0:01
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Block 02 6:33Running 2 3:54v median −0:29
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Block 03 12:25Running 3 4:06v median −0:48
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Block 04 7:39Running 4 4:08v median −0:45
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Block 05 8:37Running 5 4:21v median −0:41
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Block 06 5:47Running 6 4:10v median −0:48
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Block 07 7:37Running 7 4:17v median −0:35
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Block 08 11:33Running 8 5:56v median −0:22
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.