The race, in three figures
The race, in words
In the Pro division at Melbourne 2023, Tom Hart crossed the line in 1:16:03: 28th of 76 men, faster than 63% of the field.
Nowhere gained more than the sled push: 0:40 on the median. The wall balls cost the most time: 1:06 slower than the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
12:51 faster than at Sydney 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:21v median +0:12
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Block 02 6:32Running 2 4:12v median −0:11
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Block 03 10:14Running 3 4:41v median −0:13
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Block 04 9:10Running 4 4:38v median −0:15
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Block 05 9:05Running 5 4:39v median −0:23
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Block 06 6:37Running 6 4:37v median −0:21
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Block 07 9:25Running 7 4:30v median −0:22
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Block 08 12:29Running 8 5:42v median −0:36
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 73
A pace, not a person: at every mat, the middle of the 73 men who finished.