The race, in three figures
The race, in words
1:28:54 at Sydney 2023 put Tom Hart 51st of 72 men in the Pro division.
Legs and stations told different stories: 48% of the field beaten on the runs, 21% on the stations. If there was time left out there, it was on the wall balls, 5:34 behind the median. A harder second half: 5:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:08v median −0:03
-
Block 02 7:33Running 2 4:43v median −0:03
-
Block 03 11:21Running 3 5:30v median +0:11
-
Block 04 10:39Running 4 5:21v median +0:00
-
Block 05 10:20Running 5 5:41v median +0:10
-
Block 06 8:11Running 6 5:31v median +0:10
-
Block 07 10:39Running 7 5:18v median −0:03
-
Block 08 17:51Running 8 6:00v median +0:21
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.