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Australia / Melbourne 2023 / Individual Pro · Men / Season 6 (2023/24)

Gareth Norman

AUS M 35-39 n = 76
Finish · net time
1:16:17
−4:13 v median 1:20:30
Men
30/76
35-39
8/15
Field beaten
61%

The race, in three figures

Field beaten
50%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
16/76
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
39/76
Rank

The race, in words

1:16:17 at Melbourne 2023 put Gareth Norman 30th of 76 men in the Pro division, ahead of 61% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 50% on the runs. The sled pull was the standout, 1:00 quicker than the median and 16th of 76.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:35
    v median +0:26
    1000m SkiErg 3:58
    v median −0:08
  2. Block 02 6:53
    Running 2 4:13
    v median −0:10
    50m Sled Push 2:40
    v median −0:20
  3. Block 03 9:42
    Running 3 4:45
    v median −0:09
    50m Sled Pull 4:57
    v median −1:00
  4. Block 04 8:36
    Running 4 4:37
    v median −0:16
    80m Burpee Broad Jump 3:59
    v median +0:00
  5. Block 05 9:01
    Running 5 4:42
    v median −0:20
    1000m Row 4:19
    v median −0:09
  6. Block 06 6:48
    Running 6 4:41
    v median −0:17
    200m Farmers Carry 2:07
    v median −0:06
  7. Block 07 9:04
    Running 7 4:36
    v median −0:16
    100m Sandbag Lunges 4:28
    v median −0:03
  8. Block 08 13:12
    Running 8 7:37
    v median +1:19
    Wall Balls 5:35
    v median −0:06

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:30
0:16 0:14
B2 · 50m Sled Push
0:33
0:10 0:23
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
0:56
0:21 0:35
B7 · 100m Sandbag Lunges
0:59
0:17 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:03 ahead

Elsewhere

The board

Individual Pro · Men at Melbourne 2023

See this race on page 1
Other races by Gareth Norman
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Men · n = 76