The race, in three figures
The race, in words
Gareth Norman finished 84th of 237 men in the Open division at Sydney 2023, in 1:24:50, faster than 65% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 35% on the runs. Nowhere gained more than the wall balls: 1:54 on the median. Paced to finish: the second half went 14:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:32v median +0:02
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Block 02 9:55Running 2 8:02v median +2:33
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Block 03 12:44Running 3 8:40v median +2:47
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Block 04 13:18Running 4 8:21v median +2:25
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Block 05 9:22Running 5 5:09v median −1:12
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Block 06 7:13Running 6 5:18v median −0:48
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Block 07 9:01Running 7 5:09v median −0:48
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Block 08 10:32Running 8 5:57v median −0:38
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.