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Australia / Melbourne 2023 / HYROX PRO / Season 6 (2023/24)

Shannon Dillon

AUS M 25-29 n = 76
Finish · net time
1:21:53
+1:23 v median 1:20:30
Men
45/76
25-29
10/15
Field beaten
41%

The race, in three figures

Field beaten
64%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:03
v median
35/76
Rank
Biggest loss
50m Sled Pull
+2:04
v median
66/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:34
    v median −0:35
    1000m SkiErg 4:18
    v median +0:12
  2. Block 02 7:27
    Running 2 4:30
    v median +0:07
    50m Sled Push 2:57
    v median −0:03
  3. Block 03 12:55
    Running 3 4:54
    v median +0:00
    50m Sled Pull 8:01
    v median +2:04
  4. Block 04 10:04
    Running 4 4:32
    v median −0:21
    80m Burpee Broad Jump 5:32
    v median +1:33
  5. Block 05 9:11
    Running 5 4:40
    v median −0:22
    1000m Row 4:31
    v median +0:03
  6. Block 06 6:56
    Running 6 4:38
    v median −0:20
    200m Farmers Carry 2:18
    v median +0:05
  7. Block 07 9:42
    Running 7 4:35
    v median −0:17
    100m Sandbag Lunges 5:07
    v median +0:36
  8. Block 08 12:09
    Running 8 6:09
    v median −0:09
    Wall Balls 6:00
    v median +0:19

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:29
0:15 0:14
B2 · 50m Sled Push
1:07
0:29 0:38
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
0:58
0:04 0:54
B5 · 1000m Row
0:35
0:19 0:16
B6 · 200m Farmers Carry
1:01
0:21 0:40
B7 · 100m Sandbag Lunges
1:10
0:17 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 73

A pace, not a person: at every mat, the middle of the 73 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:33 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI516
Measured against
Men · n = 76