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Australia / Melbourne 2023 / Relay · Men / Season 6 (2023/24)

Abhi Gurung & Frazer Cole & James Visser & Avo Nalbandian — Melbourne 2023

M U40 n = 19
Finish · net time
1:14:17
−4:55 v median 1:19:12
Men
8/19
U40
5/13
Field beaten
58%

The race, in three figures

Field beaten
66%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:16
v median
1/19
Rank
Biggest loss
50m Sled Pull
+0:49
v median
15/19
Rank

The race, in words

1:14:17 at Melbourne 2023 put Abhi Gurung & Frazer Cole & James Visser & Avo Nalbandian 8th of 19 men's teams in the Relay division, ahead of 58% of the field.

Nowhere gained more than the wall balls: 1:16 on the median. Stronger after halfway: 1:03 better against the middle of the field than before it. 8:22 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 4:13
    v median −0:14
    1000m SkiErg 3:57
    v median −0:39
  2. Block 02 5:05
    Running 2 3:33
    v median −1:06
    50m Sled Push 1:32
    v median −0:38
  3. Block 03 8:54
    Running 3 3:56
    v median −0:54
    50m Sled Pull 4:58
    v median +0:49
  4. Block 04 10:21
    Running 4 6:07
    v median +1:38
    80m Burpee Broad Jump 4:14
    v median +0:08
  5. Block 05 7:51
    Running 5 3:47
    v median −0:53
    1000m Row 4:04
    v median −0:38
  6. Block 06 8:22
    Running 6 6:01
    v median +1:25
    200m Farmers Carry 2:21
    v median +0:26
  7. Block 07 8:02
    Running 7 4:05
    v median −0:27
    100m Sandbag Lunges 3:57
    v median −0:22
  8. Block 08 9:18
    Running 8 5:34
    v median −0:18
    Wall Balls 3:44
    v median −1:16

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:46
0:18 0:28
B2 · 50m Sled Push
0:38
0:09 0:29
B3 · 50m Sled Pull
0:55
0:06 0:49
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
0:44
0:15 0:29
B6 · 200m Farmers Carry
3:33
0:44 2:49
B7 · 100m Sandbag Lunges
0:50
0:15 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 19

A pace, not a person: at every mat, the middle of the 19 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Relay · Men at Melbourne 2023

See this race on page 1
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Men · n = 19