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Athlete Australia

Frazer Cole

Since 2023, Frazer Cole has raced HYROX 5 times at 3 events across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:07:31 at Melbourne 2025, a top-10% finish: 153rd of 2,118 men.

Best finish, by category
Individual Open · Men
1:07:31
Melbourne 2025

Every race

5 races · 3 events

  1. Melbourne
    26 Aug 2023
    Individual Open · Men
    1:13:03
    65/538
    Beat 88%
  2. Melbourne
    26 Aug 2023
    Relay · Men
    1:14:17
    8/19
    Beat 58%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:07:31 PB
    153/2118
    Beat 93%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:21:28
    573/1529
    Beat 63%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:12:58
    137/1145
    Beat 88%

Personal bests, by station

1000m SkiErg
3:49
Melbourne 2024
50m Sled Push
1:16
Melbourne 2023
50m Sled Pull
3:23
Melbourne 2024
80m Burpee Broad Jump
4:07
Melbourne 2025
1000m Row
4:13
Melbourne 2024
200m Farmers Carry
1:56
Melbourne 2024
100m Sandbag Lunges
4:31
Melbourne 2025
Wall Balls
4:11
Melbourne 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:04 3:49
50m Sled Push
2:34 1:16
50m Sled Pull
4:25 3:23
80m Burpee Broad Jump
6:03 4:07
1000m Row
4:36 4:13
200m Farmers Carry
2:18 1:56
100m Sandbag Lunges
5:10 4:31
Wall Balls
6:21 4:11