The race, in three figures
Field beaten
95%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:02
v median
27/538
Rank
Biggest loss
50m Sled Push
+0:01
v median
281/538
Rank
The race, in words
Julian Lam finished in the top 10% of the field at Melbourne 2023, in 1:08:31 for 28th of 538 men in the Open division.
The wall balls were the standout, 2:02 quicker than the median and 27th of 538. Stronger after halfway: 1:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:50v median −0:58
-
Block 02 6:23Running 2 3:57v median −0:54
-
Block 03 8:00Running 3 4:22v median −0:58
-
Block 04 8:01Running 4 4:08v median −1:13
-
Block 05 8:25Running 5 4:06v median −1:26
-
Block 06 6:34Running 6 4:14v median −1:16
-
Block 07 8:20Running 7 4:16v median −1:10
-
Block 08 10:18Running 8 5:50v median −1:24
Roxzone, per block
Approach · Exit 4:46
B1 · 1000m SkiErg
0:30
0:17
0:13
B2 · 50m Sled Push
0:31
0:10
0:21
B3 · 50m Sled Pull
0:31
0:05
0:26
B4 · 80m Burpee Broad Jump
0:35
0:06
0:29
B5 · 1000m Row
0:39
0:24
0:15
B6 · 200m Farmers Carry
0:58
0:18
0:40
B7 · 100m Sandbag Lunges
1:02
0:18
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 18:46 ahead
Elsewhere
Other races by Julian Lam
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538