The race, in three figures
The race, in words
A top 10% finish for Tom Phillips at Melbourne 2023: 1:10:04, 39th of 538 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 68% on the stations. The sled pull was the standout, 1:10 quicker than the median and 82nd of 538. Quick through the roxzone: 3:34, ahead of 97% of the field.
The fastest of 2 finishes in the Open division for Tom Phillips.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:52v median −0:56
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Block 02 5:09Running 2 3:45v median −1:06
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Block 03 7:31Running 3 3:49v median −1:31
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Block 04 10:03Running 4 4:11v median −1:10
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Block 05 9:06Running 5 4:14v median −1:18
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Block 06 6:13Running 6 3:51v median −1:39
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Block 07 9:13Running 7 4:40v median −0:46
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Block 08 11:03Running 8 4:37v median −2:37
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.