Skip to content
Sign in Sign up
Australia / Melbourne 2023 / Relay · Women / Season 6 (2023/24)

Paulina Kowalczyk & Joey Browne & Fiona Mcnulty & Michelle Chadwick — Melbourne 2023

W U40 n = 73
Finish · net time
1:35:37
+8:07 v median 1:27:30
Women
59/73
U40
52/62
Field beaten
19%

The race, in three figures

Field beaten
10%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:37
v median
6/73
Rank
Biggest loss
50m Sled Pull
+2:07
v median
70/73
Rank

The race, in words

1:35:37 at Melbourne 2023 put Paulina Kowalczyk & Joey Browne & Fiona Mcnulty & Michelle Chadwick 59th of 73 women's teams in the Relay division.

The stations carried this race: faster than 71% of the field across all eight, against 10% on the runs. On the sled pull the field had the edge, by 2:07. Paced to finish: the second half went 11:07 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:20
    Running 1 10:34
    v median +4:43
    1000m SkiErg 5:46
    v median +0:36
  2. Block 02 8:15
    Running 2 6:20
    v median +1:02
    50m Sled Push 1:55
    v median −0:16
  3. Block 03 17:07
    Running 3 9:17
    v median +3:54
    50m Sled Pull 7:50
    v median +2:07
  4. Block 04 8:57
    Running 4 5:09
    v median −0:01
    80m Burpee Broad Jump 3:48
    v median −1:02
  5. Block 05 10:03
    Running 5 5:05
    v median −0:15
    1000m Row 4:58
    v median −0:10
  6. Block 06 7:33
    Running 6 5:29
    v median −0:04
    200m Farmers Carry 2:04
    v median +0:01
  7. Block 07 10:40
    Running 7 6:29
    v median +1:06
    100m Sandbag Lunges 4:11
    v median −0:21
  8. Block 08 10:38
    Running 8 6:50
    v median −0:15
    Wall Balls 3:48
    v median −1:37

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
1:10
0:38 0:32
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
0:45
0:08 0:37
B4 · 80m Burpee Broad Jump
0:36
0:07 0:29
B5 · 1000m Row
1:06
0:21 0:45
B6 · 200m Farmers Carry
0:48
0:16 0:32
B7 · 100m Sandbag Lunges
0:54
0:18 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 72

A pace, not a person: at every mat, the middle of the 72 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:09 behind

Elsewhere

The board

Relay · Women at Melbourne 2023

See this race on page 2
Source Official
Event
Melbourne 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI516
Measured against
Women · n = 73