The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Michael Dillon crossed the line in 1:20:25: 154th of 538 men, faster than 71% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 51% on the stations. Quick through the roxzone: 4:29, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:53v median −0:55
-
Block 02 6:37Running 2 4:20v median −0:31
-
Block 03 9:54Running 3 4:37v median −0:43
-
Block 04 10:56Running 4 5:05v median −0:16
-
Block 05 9:43Running 5 5:01v median −0:31
-
Block 06 7:47Running 6 5:13v median −0:17
-
Block 07 10:28Running 7 5:01v median −0:25
-
Block 08 12:35Running 8 6:19v median −0:55
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.