The race, in three figures
The race, in words
A top 10% finish for Michael Dillon at Melbourne 2024: 1:12:09, 115th of 1,145 men in the Open division.
The burpee broad jumps were the standout, 2:07 quicker than the median and 56th of 1,145. Stronger after halfway: 3:54 better against the middle of the field than before it. Time in the roxzone, 5:24, was faster than 91% of the field.
The fastest of 3 finishes in the Open division for Michael Dillon.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:33v median −0:16
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Block 02 7:00Running 2 4:35v median −0:21
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Block 03 9:07Running 3 4:31v median −0:41
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Block 04 8:04Running 4 4:41v median −0:37
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Block 05 9:16Running 5 4:45v median −0:48
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Block 06 6:27Running 6 4:35v median −0:53
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Block 07 9:05Running 7 4:33v median −0:53
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Block 08 8:57Running 8 4:50v median −1:19
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.