The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Steven Phillips crossed the line in 1:20:42: 160th of 538 men, faster than 70% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 52% on the runs. The wall balls were the standout, 1:35 quicker than the median and 69th of 538. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:29v median −0:19
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Block 02 5:49Running 2 4:42v median −0:09
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Block 03 10:22Running 3 5:18v median −0:02
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Block 04 10:03Running 4 5:21v median +0:00
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Block 05 10:08Running 5 5:32v median +0:00
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Block 06 8:12Running 6 5:56v median +0:26
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Block 07 9:45Running 7 5:21v median −0:05
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Block 08 12:14Running 8 7:19v median +0:05
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.