The race, in three figures
The race, in words
1:22:21 at Melbourne 2024 put Steven Phillips 437th of 1,145 men in the Open division, ahead of 62% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 42% on the runs. The burpee broad jumps were where this race was made, 1:20 ahead of the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:13v median +0:24
-
Block 02 6:47Running 2 5:04v median +0:08
-
Block 03 8:59Running 3 5:18v median +0:06
-
Block 04 9:38Running 4 5:28v median +0:10
-
Block 05 10:17Running 5 5:44v median +0:11
-
Block 06 8:03Running 6 5:44v median +0:16
-
Block 07 10:57Running 7 5:51v median +0:25
-
Block 08 11:40Running 8 6:30v median +0:21
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.