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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

David Ada

AUS M 40-44 n = 538
Finish · net time
1:20:51
−6:39 v median 1:27:30
Men
164/538
40-44
28/98
Field beaten
70%

The race, in three figures

Field beaten
64%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
87/538
Rank
Biggest loss
1000m SkiErg
+0:16
v median
433/538
Rank

The race, in words

David Ada finished 164th of 538 men in the Open division at Melbourne 2023, in 1:20:51, faster than 70% of the field.

The sandbag lunges were the standout, 1:07 quicker than the median and 87th of 538. Stronger after halfway: 1:18 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:56
    v median +0:08
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 7:04
    Running 2 4:43
    v median −0:08
    50m Sled Push 2:21
    v median −0:04
  3. Block 03 9:17
    Running 3 4:57
    v median −0:23
    50m Sled Pull 4:20
    v median −0:32
  4. Block 04 10:04
    Running 4 5:00
    v median −0:21
    80m Burpee Broad Jump 5:04
    v median −0:38
  5. Block 05 9:52
    Running 5 5:07
    v median −0:25
    1000m Row 4:45
    v median −0:06
  6. Block 06 7:31
    Running 6 5:12
    v median −0:18
    200m Farmers Carry 2:19
    v median −0:01
  7. Block 07 9:19
    Running 7 5:12
    v median −0:14
    100m Sandbag Lunges 4:07
    v median −1:07
  8. Block 08 12:56
    Running 8 6:50
    v median −0:24
    Wall Balls 6:06
    v median −0:24

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:33
0:18 0:15
B2 · 50m Sled Push
0:39
0:16 0:23
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:53
0:06 0:47
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:56
0:21 0:35
B7 · 100m Sandbag Lunges
1:04
0:17 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:26 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 4
Other races by David Ada
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538