Lars Ralph & Craig Townsend — Melbourne 2023

The race, in three figures

Field beaten

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−0:53

v median

16/174

Rank

Biggest loss

1000m SkiErg

+0:00

v median

86/174

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 6:30

164/174
v median +1:33

1000m SkiErg 3:56

86/174
v median +0:00
Block 02 7:43

Running 2 6:27

160/174
v median +1:27

50m Sled Push 1:16

66/174
v median −0:05
Block 03 9:08

Running 3 6:47

160/174
v median +1:29

50m Sled Pull 2:21

43/174
v median −0:28
Block 04 9:19

Running 4 7:11

164/174
v median +1:48

80m Burpee Broad Jump 2:08

16/174
v median −0:53
Block 05 11:53

Running 5 7:51

166/174
v median +2:20

1000m Row 4:02

17/174
v median −0:26
Block 06 8:40

Running 6 7:07

159/174
v median +1:38

200m Farmers Carry 1:33

42/174
v median −0:14
Block 07 10:16

Running 7 7:07

161/174
v median +1:44

100m Sandbag Lunges 3:09

63/174
v median −0:13
Block 08 12:00

Running 8 8:10

140/174
v median +1:21

Wall Balls 3:50

28/174
v median −0:26

Where the race went

Run total: 57:06
Stations: 22:15
Roxzone: 5:11
Best run lap: 6:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:42

0:22 0:20

B2 · 50m Sled Push

0:49

0:14 0:35

B3 · 50m Sled Pull

0:33

0:07 0:26

B4 · 80m Burpee Broad Jump

0:25

0:06 0:19

B5 · 1000m Row

0:46

0:25 0:21

B6 · 200m Farmers Carry

0:56

0:12 0:44

B7 · 100m Sandbag Lunges

1:00

0:13 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind

Source Official

Event

Melbourne 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI516

Measured against

Men · n = 174