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Australia / Melbourne 2023 / Doubles Open · Men / Season 6 (2023/24)

Lars Ralph & Craig Townsend — Melbourne 2023

Lars Ralph Craig Townsend
M MU29 n = 174
Finish · net time
1:24:27
+9:36 v median 1:14:51
Men
134/174
MU29
36
Field beaten
23%

The race, in three figures

Field beaten
8%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
16/174
Rank
Biggest loss
1000m SkiErg
+0:00
v median
86/174
Rank

The race, in words

Lars Ralph & Craig Townsend finished 134th of 174 men's teams in the Doubles Open division at Melbourne 2023, in 1:24:27.

A station race more than a running one: 81% of the field beaten on the stations, against 8% on the runs. The burpee broad jumps were the standout, 0:53 quicker than the median and 16th of 174. A harder second half: 1:44 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 6:30
    v median +1:33
    1000m SkiErg 3:56
    v median +0:00
  2. Block 02 7:43
    Running 2 6:27
    v median +1:27
    50m Sled Push 1:16
    v median −0:05
  3. Block 03 9:08
    Running 3 6:47
    v median +1:29
    50m Sled Pull 2:21
    v median −0:28
  4. Block 04 9:19
    Running 4 7:11
    v median +1:48
    80m Burpee Broad Jump 2:08
    v median −0:53
  5. Block 05 11:53
    Running 5 7:51
    v median +2:20
    1000m Row 4:02
    v median −0:26
  6. Block 06 8:40
    Running 6 7:07
    v median +1:38
    200m Farmers Carry 1:33
    v median −0:14
  7. Block 07 10:16
    Running 7 7:07
    v median +1:44
    100m Sandbag Lunges 3:09
    v median −0:13
  8. Block 08 12:00
    Running 8 8:10
    v median +1:21
    Wall Balls 3:50
    v median −0:26

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:42
0:22 0:20
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:46
0:25 0:21
B6 · 200m Farmers Carry
0:56
0:12 0:44
B7 · 100m Sandbag Lunges
1:00
0:13 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:36 behind

Elsewhere

The board

Doubles Open · Men at Melbourne 2023

See this race on page 3
Source Official
Event
Melbourne 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI516
Measured against
Men · n = 174