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Athlete Australia

Lars Ralph

Lars Ralph has raced HYROX twice since 2023, once each in 2 categories. 1:24:27 at Melbourne 2023 is the only finish in the men's Doubles Open, 134th of 174 men's teams.

Best finish, by category
Doubles Open · Men
1:24:27
Melbourne 2023
Individual Open · Men
1:15:09
Melbourne 2025

Every race

2 races · 2 events

  1. Melbourne
    26 Aug 2023
    Doubles Open · Men
    1:24:27 PB
    134/174
    Beat 23%
  2. Melbourne
    Date unknown
    Individual Open · Men
    1:15:09 PB
    510/2118
    Beat 76%

Personal bests, by station

1000m SkiErg
3:56
Melbourne 2023
50m Sled Push
1:16
Melbourne 2023
50m Sled Pull
2:21
Melbourne 2023
80m Burpee Broad Jump
2:08
Melbourne 2023
1000m Row
4:02
Melbourne 2023
200m Farmers Carry
1:33
Melbourne 2023
100m Sandbag Lunges
3:09
Melbourne 2023
Wall Balls
3:50
Melbourne 2023