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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Mark Colwell

AUS M 35-39 n = 538
Finish · net time
1:28:45
+1:15 v median 1:27:30
Men
285/538
35-39
62/115
Field beaten
47%

The race, in three figures

Field beaten
56%
Runs
33%
Stations
Biggest gain
200m Farmers Carry
−0:48
v median
8/538
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
492/538
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:15
    v median +0:27
    1000m SkiErg 4:33
    v median +0:07
  2. Block 02 7:54
    Running 2 4:59
    v median +0:08
    50m Sled Push 2:55
    v median +0:30
  3. Block 03 9:23
    Running 3 4:52
    v median −0:28
    50m Sled Pull 4:31
    v median −0:21
  4. Block 04 11:38
    Running 4 5:05
    v median −0:16
    80m Burpee Broad Jump 6:33
    v median +0:51
  5. Block 05 10:16
    Running 5 5:17
    v median −0:15
    1000m Row 4:59
    v median +0:08
  6. Block 06 6:50
    Running 6 5:18
    v median −0:12
    200m Farmers Carry 1:32
    v median −0:48
  7. Block 07 13:11
    Running 7 5:14
    v median −0:12
    100m Sandbag Lunges 7:57
    v median +2:43
  8. Block 08 14:25
    Running 8 7:15
    v median +0:01
    Wall Balls 7:10
    v median +0:40

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:40
0:24 0:16
B2 · 50m Sled Push
0:33
0:11 0:22
B3 · 50m Sled Pull
0:55
0:33 0:22
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
0:52
0:13 0:39
B7 · 100m Sandbag Lunges
0:59
0:22 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:28 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538