The race, in three figures
The race, in words
1:28:45 at Melbourne 2023 put Mark Colwell 285th of 538 men in the Open division.
The runs carried this race: faster than 56% of the field over the eight kilometres, against 33% on the stations. Nowhere gained more than the farmers carry: 0:48 on the median. On the sandbag lunges the field had the edge, by 2:43.
The fastest of 4 finishes in the Open division for Mark Colwell.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:15v median +0:27
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Block 02 7:54Running 2 4:59v median +0:08
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Block 03 9:23Running 3 4:52v median −0:28
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Block 04 11:38Running 4 5:05v median −0:16
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Block 05 10:16Running 5 5:17v median −0:15
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Block 06 6:50Running 6 5:18v median −0:12
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Block 07 13:11Running 7 5:14v median −0:12
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Block 08 14:25Running 8 7:15v median +0:01
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.