The race, in three figures
The race, in words
1:31:16 at Melbourne 2023 put Iain Clark 319th of 538 men in the Open division.
The stations carried this race: faster than 53% of the field across all eight, against 31% on the runs. The wall balls cost the most time: 1:01 slower than the median. A harder second half: 4:35 more lost to the middle of the field after halfway than before it.
The fastest of 3 finishes in the Open division for Iain Clark.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:01v median +0:13
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Block 02 7:00Running 2 4:50v median −0:01
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Block 03 10:30Running 3 5:33v median +0:13
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Block 04 11:04Running 4 5:44v median +0:23
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Block 05 11:17Running 5 6:37v median +1:05
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Block 06 8:15Running 6 6:20v median +0:50
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Block 07 11:47Running 7 6:26v median +1:00
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Block 08 16:01Running 8 8:30v median +1:16
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 530
A pace, not a person: at every mat, the middle of the 530 men who finished.