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Australia / Melbourne 2023 / Individual Open · Men / Season 6 (2023/24)

Sargon Younan

AUS M 25-29 n = 538
Finish · net time
2:06:43
+39:13 v median 1:27:30
Men
519/538
25-29
67/69
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Push
−0:22
v median
157/538
Rank
Biggest loss
80m Burpee Broad Jump
+5:48
v median
529/538
Rank

The race, in words

2:06:43 at Melbourne 2023 put Sargon Younan 519th of 538 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:48 behind the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:57
    Running 1 6:37
    v median +1:49
    1000m SkiErg 5:20
    v median +0:54
  2. Block 02 9:14
    Running 2 7:11
    v median +2:20
    50m Sled Push 2:03
    v median −0:22
  3. Block 03 15:36
    Running 3 7:50
    v median +2:30
    50m Sled Pull 7:46
    v median +2:54
  4. Block 04 22:02
    Running 4 10:32
    v median +5:11
    80m Burpee Broad Jump 11:30
    v median +5:48
  5. Block 05 13:07
    Running 5 7:44
    v median +2:12
    1000m Row 5:23
    v median +0:32
  6. Block 06 10:38
    Running 6 8:06
    v median +2:36
    200m Farmers Carry 2:32
    v median +0:12
  7. Block 07 17:14
    Running 7 7:42
    v median +2:16
    100m Sandbag Lunges 9:32
    v median +4:18
  8. Block 08 19:51
    Running 8 11:33
    v median +4:19
    Wall Balls 8:18
    v median +1:48

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:46
0:26 0:20
B2 · 50m Sled Push
1:10
0:21 0:49
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
0:52
0:11 0:41
B5 · 1000m Row
0:59
0:34 0:25
B6 · 200m Farmers Carry
1:14
0:23 0:51
B7 · 100m Sandbag Lunges
1:23
0:25 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:26 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2023

See this race on page 11
Other races by Sargon Younan
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Men · n = 538