The race, in three figures
The race, in words
1:50:53 at Melbourne 2024 put Sargon Younan 1,031st of 1,145 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it.
Sargon Younan's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 6:18v median +1:29
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Block 02 9:50Running 2 7:00v median +2:04
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Block 03 13:19Running 3 7:36v median +2:24
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Block 04 12:55Running 4 7:51v median +2:33
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Block 05 13:00Running 5 7:34v median +2:01
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Block 06 10:03Running 6 7:39v median +2:11
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Block 07 16:08Running 7 7:59v median +2:33
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Block 08 15:46Running 8 9:15v median +3:06
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Men · n = 1134
A pace, not a person: at every mat, the middle of the 1,134 men who finished.