The race, in three figures
The race, in words
In the Open division at Melbourne 2023, Sarah Carter crossed the line in 1:18:16: 35th of 230 women, faster than 85% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 65% on the runs. The burpee broad jumps were the standout, 1:53 quicker than the median and 16th of 230. Time in the roxzone, 3:56, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:09v median −1:16
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Block 02 6:55Running 2 5:24v median −0:04
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Block 03 10:38Running 3 5:58v median +0:13
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Block 04 10:09Running 4 6:03v median +0:19
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Block 05 10:57Running 5 5:55v median +0:00
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Block 06 8:09Running 6 6:00v median +0:05
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Block 07 9:14Running 7 5:55v median +0:07
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Block 08 9:26Running 8 5:49v median −1:35
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.