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Australia / Melbourne 2023 / Individual Open · Women / Season 6 (2023/24)

Rhiannon Dawes

AUS W 35-39 n = 230
Finish · net time
1:37:06
+6:50 v median 1:30:16
Women
156/230
35-39
30/42
Field beaten
32%

The race, in three figures

Field beaten
37%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:13
v median
79/230
Rank
Biggest loss
80m Burpee Broad Jump
+2:09
v median
192/230
Rank

The race, in words

1:37:06 at Melbourne 2023 put Rhiannon Dawes 156th of 230 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:09. Stronger after halfway: 3:22 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:52
    v median +0:27
    1000m SkiErg 4:56
    v median −0:03
  2. Block 02 7:59
    Running 2 5:53
    v median +0:25
    50m Sled Push 2:06
    v median −0:13
  3. Block 03 13:05
    Running 3 6:17
    v median +0:32
    50m Sled Pull 6:48
    v median +0:53
  4. Block 04 14:18
    Running 4 6:10
    v median +0:26
    80m Burpee Broad Jump 8:08
    v median +2:09
  5. Block 05 11:27
    Running 5 6:02
    v median +0:07
    1000m Row 5:25
    v median +0:05
  6. Block 06 8:34
    Running 6 6:05
    v median +0:10
    200m Farmers Carry 2:29
    v median +0:05
  7. Block 07 10:54
    Running 7 6:06
    v median +0:18
    100m Sandbag Lunges 4:48
    v median −0:02
  8. Block 08 12:52
    Running 8 8:20
    v median +0:56
    Wall Balls 4:32
    v median +0:28

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
0:40
0:21 0:19
B2 · 50m Sled Push
1:15
0:13 1:02
B3 · 50m Sled Pull
0:59
0:05 0:54
B4 · 80m Burpee Broad Jump
1:05
0:05 1:00
B5 · 1000m Row
0:52
0:23 0:29
B6 · 200m Farmers Carry
0:56
0:18 0:38
B7 · 100m Sandbag Lunges
1:31
0:21 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:50 behind

Elsewhere

The board

Individual Open · Women at Melbourne 2023

See this race on page 4
Other races by Rhiannon Dawes
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230