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Australia / Melbourne 2023 / HYROX / Season 6 (2023/24)

Cindy Ho

AUS W 35-39 n = 230
Finish · net time
1:38:26
+8:10 v median 1:30:16
Women
161/230
35-39
31/42
Field beaten
30%

The race, in three figures

Field beaten
46%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
168/230
Rank
Biggest loss
50m Sled Pull
+3:37
v median
218/230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:30
    v median +0:05
    1000m SkiErg 5:15
    v median +0:16
  2. Block 02 8:28
    Running 2 5:31
    v median +0:03
    50m Sled Push 2:57
    v median +0:38
  3. Block 03 16:00
    Running 3 6:28
    v median +0:43
    50m Sled Pull 9:32
    v median +3:37
  4. Block 04 12:40
    Running 4 6:18
    v median +0:34
    80m Burpee Broad Jump 6:22
    v median +0:23
  5. Block 05 11:32
    Running 5 5:46
    v median −0:09
    1000m Row 5:46
    v median +0:26
  6. Block 06 8:37
    Running 6 5:53
    v median −0:02
    200m Farmers Carry 2:44
    v median +0:20
  7. Block 07 11:06
    Running 7 5:44
    v median −0:04
    100m Sandbag Lunges 5:22
    v median +0:32
  8. Block 08 12:13
    Running 8 7:19
    v median −0:05
    Wall Balls 4:54
    v median +0:50

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
0:38
0:21 0:17
B2 · 50m Sled Push
0:42
0:13 0:29
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
2:01
0:09 1:52
B5 · 1000m Row
0:43
0:23 0:20
B6 · 200m Farmers Carry
1:30
0:21 1:09
B7 · 100m Sandbag Lunges
1:02
0:24 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 behind
Source Unofficial
Event
Melbourne 2023
Division
HYROX
Contest
H_JGDMS4JI516
Measured against
Women · n = 230