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Australia / Melbourne 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Benjamin Cirona & Lauren Cirona — Melbourne 2023

Benjamin Cirona Lauren Cirona
Mixed 30-34 n = 199
Finish · net time
1:21:20
−0:18 v median 1:21:38
Mixed
97/199
30-34
49/88
Field beaten
51%

The race, in three figures

Field beaten
52%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:11
v median
70/199
Rank
Biggest loss
80m Burpee Broad Jump
+0:39
v median
147/199
Rank

The race, in words

1:21:20 at Melbourne 2023 put Benjamin Cirona & Lauren Cirona 97th of 199 mixed teams in the Doubles Open division, ahead of 51% of the field.

The burpee broad jumps cost the most time: 0:39 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:58
    v median +0:21
    1000m SkiErg 4:26
    v median +0:11
  2. Block 02 7:42
    Running 2 5:37
    v median +0:09
    50m Sled Push 2:05
    v median +0:24
  3. Block 03 9:32
    Running 3 5:43
    v median −0:02
    50m Sled Pull 3:49
    v median +0:14
  4. Block 04 9:56
    Running 4 5:58
    v median +0:11
    80m Burpee Broad Jump 3:58
    v median +0:39
  5. Block 05 10:43
    Running 5 5:54
    v median +0:01
    1000m Row 4:49
    v median +0:08
  6. Block 06 7:53
    Running 6 5:52
    v median −0:02
    200m Farmers Carry 2:01
    v median +0:06
  7. Block 07 9:29
    Running 7 5:45
    v median −0:02
    100m Sandbag Lunges 3:44
    v median +0:02
  8. Block 08 11:19
    Running 8 7:14
    v median −0:06
    Wall Balls 4:05
    v median −0:11

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:36
0:21 0:15
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:28
0:04 0:24
B4 · 80m Burpee Broad Jump
0:35
0:05 0:30
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
0:46
0:15 0:31
B7 · 100m Sandbag Lunges
0:50
0:13 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 199

A pace, not a person: at every mat, the middle of the 199 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:18 ahead

Elsewhere

The board

Doubles Open · Mixed at Melbourne 2023

See this race on page 2
Other races by this team
Source Official
Event
Melbourne 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI516
Measured against
Mixed · n = 199