The race, in three figures
The race, in words
Scotty Kennedy finished 41st of 72 men in the Pro division at Sydney 2023, in 1:23:56.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 37% on the stations. Nowhere gained more than the sled push: 0:34 on the median. On the sandbag lunges the field had the edge, by 0:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:05v median −0:06
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Block 02 6:55Running 2 4:40v median −0:06
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Block 03 11:56Running 3 5:03v median −0:16
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Block 04 9:55Running 4 5:21v median +0:00
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Block 05 10:17Running 5 5:26v median −0:05
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Block 06 8:20Running 6 5:16v median −0:05
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Block 07 10:58Running 7 5:19v median −0:02
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Block 08 12:33Running 8 5:43v median +0:04
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 70
A pace, not a person: at every mat, the middle of the 70 men who finished.