The race, in three figures
The race, in words
1:19:59 at Sydney 2023 put Alex Sheehan 54th of 237 men in the Open division, ahead of 77% of the field.
The sled pull was where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the wall balls, 1:01 behind the median. The race faded late: the second half went 3:01 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:09v median −1:21
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Block 02 6:42Running 2 4:44v median −0:45
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Block 03 9:04Running 3 5:20v median −0:33
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Block 04 9:51Running 4 5:13v median −0:43
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Block 05 10:33Running 5 6:02v median −0:19
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Block 06 7:24Running 6 5:31v median −0:35
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Block 07 10:38Running 7 5:43v median −0:14
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Block 08 13:50Running 8 6:20v median −0:15
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 232
A pace, not a person: at every mat, the middle of the 232 men who finished.