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Australia / Sydney 2023 / Individual Pro · Women / Season 6 (2023/24)

Kat Mang

AUS W 25-29 n = 22
Finish · net time
1:34:47
+8:21 v median 1:26:26
Women
15/22
25-29
4/5
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:27
v median
8/22
Rank
Biggest loss
50m Sled Pull
+1:57
v median
19/22
Rank

The race, in words

Kat Mang finished 15th of 22 women in the Pro division at Sydney 2023, in 1:34:47.

If there was time left out there, it was on the sled pull, 1:57 behind the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:37
    v median +0:12
    1000m SkiErg 4:45
    v median +0:14
  2. Block 02 8:14
    Running 2 5:18
    v median +0:07
    50m Sled Push 2:56
    v median −0:27
  3. Block 03 14:19
    Running 3 6:06
    v median +0:26
    50m Sled Pull 8:13
    v median +1:57
  4. Block 04 11:32
    Running 4 6:11
    v median +0:38
    80m Burpee Broad Jump 5:21
    v median +0:12
  5. Block 05 11:23
    Running 5 6:33
    v median +0:36
    1000m Row 4:50
    v median −0:02
  6. Block 06 8:42
    Running 6 6:16
    v median +0:31
    200m Farmers Carry 2:26
    v median −0:25
  7. Block 07 12:57
    Running 7 6:23
    v median +0:38
    100m Sandbag Lunges 6:34
    v median +1:10
  8. Block 08 13:19
    Running 8 7:06
    v median +1:05
    Wall Balls 6:13
    v median +0:16

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:58
0:21 0:37
B4 · 80m Burpee Broad Jump
0:31
0:27 0:04
B5 · 1000m Row
1:19
0:16 1:03
B6 · 200m Farmers Carry
1:18
1:01 0:17
B7 · 100m Sandbag Lunges
0:42
0:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 21

A pace, not a person: at every mat, the middle of the 21 women who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:55 behind

Elsewhere

The board

Individual Pro · Women at Sydney 2023

See this race on page 1
Other races by Kat Mang
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Women · n = 22