The race, in three figures
The race, in words
A top 10% finish for Jason Duncan & Eden De Gersigny & Arthur Mamalikos & Shalyce Mclean at Sydney 2023: 1:07:16, 2nd of 28 mixed teams in the Relay division.
The wall balls were where this race was made, 1:20 ahead of the median. The sled pull cost the most time: 0:50 slower than the median. Stronger after halfway: 2:29 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 2:56v median −0:51
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Block 02 6:20Running 2 4:22v median −0:53
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Block 03 9:17Running 3 4:38v median −0:09
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Block 04 7:51Running 4 5:01v median +0:02
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Block 05 8:37Running 5 4:16v median −0:40
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Block 06 6:58Running 6 5:09v median −0:01
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Block 07 8:08Running 7 5:01v median −0:28
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Block 08 8:15Running 8 4:59v median −0:25
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 28
A pace, not a person: at every mat, the middle of the 28 mixed teams who finished.